{"id":9937,"date":"2021-06-16T02:54:19","date_gmt":"2021-06-16T06:54:19","guid":{"rendered":"https:\/\/cancerawarenessnews.com\/stephen-ilardi-therapeutic-lifestyle-change-for-depression\/"},"modified":"2021-06-16T02:54:19","modified_gmt":"2021-06-16T06:54:19","slug":"stephen-ilardi-therapeutic-lifestyle-change-for-depression","status":"publish","type":"post","link":"http:\/\/cancerawarenessnews.com\/stephen-ilardi-therapeutic-lifestyle-change-for-depression\/","title":{"rendered":"Stephen Ilardi: Therapeutic Lifestyle Change for Depression"},"content":{"rendered":"<p><div
class=\"jetpack-video-wrapper\"><iframe
loading=\"lazy\" title=\"Stephen Ilardi: Therapeutic Lifestyle Change for Depression\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/7HDFEbsGRlA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/p>\n<p>Stephen Ilardi, associate professor of psychology at the University of Kansas, delivers an appealing, interactive discussion about clinical depression&#8211; something that influences everybody. Teacher Ilardi talks about his medical research study in developing Therapeutic Lifestyle Change (TLC), which has shown great pledge as an option (or enhancement) to antidepressant drug. Learn how a couple of basic modifications to your daily regimen can aid you banish cries and also live a healthier way of living.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stephen Ilardi, associate professor of psychology at the University of Kansas, delivers an appealing, interactive discussion about clinical depression&#8211; something that influences everybody. Teacher Ilardi talks about his medical research study in developing Therapeutic Lifestyle Change (TLC), which has shown great pledge as an option (or enhancement) to antidepressant drug. Learn how a couple of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9939,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[19],"tags":[1660,2911,2910,2922,21,2916,2919,2915,2918,257,2917,2921,22,59,2908,2923,1862,3112,85,2907,2906,33,88,2924,2914,2925,190,2913,2926,2927,296,11606,2912,2909,2920],"class_list":["post-9937","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breast-cancer","tag-alzheimers","tag-anti-bacteria","tag-anti-viral","tag-bladder-cancer","tag-breast-cancer","tag-breast-cancer-causes","tag-breast-cancer-causes-and-symptoms","tag-breast-cancer-definition","tag-breast-cancer-pictures","tag-breast-cancer-treatment","tag-breast-cancer-types","tag-breast-cancer-wiki","tag-cancer","tag-cancer-treatment","tag-cholesterol","tag-colorectal-cancer","tag-depression","tag-depression-treatment","tag-diabetes","tag-esophageal-cancer","tag-healthy-cures","tag-heart-disease","tag-high-blood-pressure","tag-kidney-cancer","tag-lung-cancer-treatment","tag-lymphoma","tag-melanoma","tag-naturopathic-cures","tag-non-hodgkin","tag-oropharyngeal-cancer","tag-parkinsons","tag-seasonal-affective-disorder","tag-skincare","tag-tooth-decay","tag-what-is-breast-cancer-symptoms"],"jetpack_publicize_connections":[],"yoast_head":"\n<title>Stephen Ilardi: Therapeutic Lifestyle Change for Depression - Cancer Awareness Buzz<\/title>\n<meta
name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link
rel=\"canonical\" href=\"http:\/\/cancerawarenessnews.com\/stephen-ilardi-therapeutic-lifestyle-change-for-depression\/\" \/>\n<meta
property=\"og:locale\" content=\"en_US\" \/>\n<meta
property=\"og:type\" content=\"article\" \/>\n<meta
property=\"og:title\" content=\"Stephen Ilardi: Therapeutic Lifestyle Change for Depression - Cancer Awareness Buzz\" \/>\n<meta
property=\"og:description\" content=\"Stephen Ilardi, associate professor of psychology at the University of Kansas, delivers an appealing, interactive discussion about clinical depression&#8211; something that influences everybody. Teacher Ilardi talks about his medical research study in developing Therapeutic Lifestyle Change (TLC), which has shown great pledge as an option (or enhancement) to antidepressant drug. Learn how a couple of [&hellip;]\" \/>\n<meta
property=\"og:url\" content=\"http:\/\/cancerawarenessnews.com\/stephen-ilardi-therapeutic-lifestyle-change-for-depression\/\" \/>\n<meta
property=\"og:site_name\" content=\"Cancer Awareness Buzz\" \/>\n<meta
property=\"article:author\" content=\"https:\/\/www.facebook.com\/pages\/Cancer-Awareness-News\/390926204424375\" \/>\n<meta
property=\"article:published_time\" content=\"2021-06-16T06:54:19+00:00\" \/>\n<meta
property=\"og:image\" content=\"https:\/\/i0.wp.com\/cancerawarenessnews.com\/wp-content\/uploads\/2021\/06\/stephen-ilardi-therapeutic-lifes.jpg?fit=1280%2C720\" \/>\n\t<meta
property=\"og:image:width\" content=\"1280\" \/>\n\t<meta
property=\"og:image:height\" content=\"720\" \/>\n\t<meta
property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta
name=\"author\" content=\"cancerawarenessnews\" \/>\n<meta
name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta
name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta
name=\"twitter:data1\" content=\"cancerawarenessnews\" \/>\n<script
type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/cancerawarenessnews.com\/stephen-ilardi-therapeutic-lifestyle-change-for-depression\/\",\"url\":\"http:\/\/cancerawarenessnews.com\/stephen-ilardi-therapeutic-lifestyle-change-for-depression\/\",\"name\":\"Stephen Ilardi: Therapeutic Lifestyle Change for Depression - Cancer Awareness Buzz\",\"isPartOf\":{\"@id\":\"http:\/\/cancerawarenessnews.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/cancerawarenessnews.com\/stephen-ilardi-therapeutic-lifestyle-change-for-depression\/#primaryimage\"},\"image\":{\"@id\":\"http:\/\/cancerawarenessnews.com\/stephen-ilardi-therapeutic-lifestyle-change-for-depression\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/cancerawarenessnews.com\/wp-content\/uploads\/2021\/06\/stephen-ilardi-therapeutic-lifes.jpg?fit=1280%2C720\",\"datePublished\":\"2021-06-16T06:54:19+00:00\",\"dateModified\":\"2021-06-16T06:54:19+00:00\",\"author\":{\"@id\":\"http:\/\/cancerawarenessnews.com\/#\/schema\/person\/75bacb947a7a533a56259635933785cc\"},\"breadcrumb\":{\"@id\":\"http:\/\/cancerawarenessnews.com\/stephen-ilardi-therapeutic-lifestyle-change-for-depression\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/cancerawarenessnews.com\/stephen-ilardi-therapeutic-lifestyle-change-for-depression\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/cancerawarenessnews.com\/stephen-ilardi-therapeutic-lifestyle-change-for-depression\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/cancerawarenessnews.com\/wp-content\/uploads\/2021\/06\/stephen-ilardi-therapeutic-lifes.jpg?fit=1280%2C720\",\"contentUrl\":\"https:\/\/i0.wp.com\/cancerawarenessnews.com\/wp-content\/uploads\/2021\/06\/stephen-ilardi-therapeutic-lifes.jpg?fit=1280%2C720\",\"width\":1280,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/cancerawarenessnews.com\/stephen-ilardi-therapeutic-lifestyle-change-for-depression\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/cancerawarenessnews.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Stephen Ilardi: Therapeutic Lifestyle Change for Depression\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/cancerawarenessnews.com\/#website\",\"url\":\"http:\/\/cancerawarenessnews.com\/\",\"name\":\"Cancer Awareness Buzz\",\"description\":\"Natural Cures and Remedies\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/cancerawarenessnews.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/cancerawarenessnews.com\/#\/schema\/person\/75bacb947a7a533a56259635933785cc\",\"name\":\"cancerawarenessnews\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/cancerawarenessnews.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/87cc0f047a5d696f30d38c56084d7cd2?s=96&d=monsterid&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/87cc0f047a5d696f30d38c56084d7cd2?s=96&d=monsterid&r=g\",\"caption\":\"cancerawarenessnews\"},\"description\":\"Cancer Awareness News is an educational and information based internet magazines that brings you, the reader to news, articles, videos and content directly related to health concerns specifically directed toward Cancer, but also, health in general.\",\"sameAs\":[\"https:\/\/www.facebook.com\/pages\/Cancer-Awareness-News\/390926204424375\",\"cancerawarenessnews\"],\"url\":\"http:\/\/cancerawarenessnews.com\/author\/admin\/\"}]}<\/script>\n","yoast_head_json":{"title":"Stephen Ilardi: Therapeutic Lifestyle Change for Depression - Cancer Awareness Buzz","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/cancerawarenessnews.com\/stephen-ilardi-therapeutic-lifestyle-change-for-depression\/","og_locale":"en_US","og_type":"article","og_title":"Stephen Ilardi: Therapeutic Lifestyle Change for Depression - Cancer Awareness Buzz","og_description":"Stephen Ilardi, associate professor of psychology at the University of Kansas, delivers an appealing, interactive discussion about clinical depression&#8211; something that influences everybody. Teacher Ilardi talks about his medical research study in developing Therapeutic Lifestyle Change (TLC), which has shown great pledge as an option (or enhancement) to antidepressant drug. Learn how a couple of [&hellip;]","og_url":"http:\/\/cancerawarenessnews.com\/stephen-ilardi-therapeutic-lifestyle-change-for-depression\/","og_site_name":"Cancer Awareness Buzz","article_author":"https:\/\/www.facebook.com\/pages\/Cancer-Awareness-News\/390926204424375","article_published_time":"2021-06-16T06:54:19+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/i0.wp.com\/cancerawarenessnews.com\/wp-content\/uploads\/2021\/06\/stephen-ilardi-therapeutic-lifes.jpg?fit=1280%2C720","type":"image\/jpeg"}],"author":"cancerawarenessnews","twitter_card":"summary_large_image","twitter_misc":{"Written by":"cancerawarenessnews"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/cancerawarenessnews.com\/stephen-ilardi-therapeutic-lifestyle-change-for-depression\/","url":"http:\/\/cancerawarenessnews.com\/stephen-ilardi-therapeutic-lifestyle-change-for-depression\/","name":"Stephen Ilardi: Therapeutic Lifestyle Change for Depression - Cancer Awareness Buzz","isPartOf":{"@id":"http:\/\/cancerawarenessnews.com\/#website"},"primaryImageOfPage":{"@id":"http:\/\/cancerawarenessnews.com\/stephen-ilardi-therapeutic-lifestyle-change-for-depression\/#primaryimage"},"image":{"@id":"http:\/\/cancerawarenessnews.com\/stephen-ilardi-therapeutic-lifestyle-change-for-depression\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/cancerawarenessnews.com\/wp-content\/uploads\/2021\/06\/stephen-ilardi-therapeutic-lifes.jpg?fit=1280%2C720","datePublished":"2021-06-16T06:54:19+00:00","dateModified":"2021-06-16T06:54:19+00:00","author":{"@id":"http:\/\/cancerawarenessnews.com\/#\/schema\/person\/75bacb947a7a533a56259635933785cc"},"breadcrumb":{"@id":"http:\/\/cancerawarenessnews.com\/stephen-ilardi-therapeutic-lifestyle-change-for-depression\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/cancerawarenessnews.com\/stephen-ilardi-therapeutic-lifestyle-change-for-depression\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/cancerawarenessnews.com\/stephen-ilardi-therapeutic-lifestyle-change-for-depression\/#primaryimage","url":"https:\/\/i0.wp.com\/cancerawarenessnews.com\/wp-content\/uploads\/2021\/06\/stephen-ilardi-therapeutic-lifes.jpg?fit=1280%2C720","contentUrl":"https:\/\/i0.wp.com\/cancerawarenessnews.com\/wp-content\/uploads\/2021\/06\/stephen-ilardi-therapeutic-lifes.jpg?fit=1280%2C720","width":1280,"height":720},{"@type":"BreadcrumbList","@id":"http:\/\/cancerawarenessnews.com\/stephen-ilardi-therapeutic-lifestyle-change-for-depression\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/cancerawarenessnews.com\/"},{"@type":"ListItem","position":2,"name":"Stephen Ilardi: Therapeutic Lifestyle Change for Depression"}]},{"@type":"WebSite","@id":"http:\/\/cancerawarenessnews.com\/#website","url":"http:\/\/cancerawarenessnews.com\/","name":"Cancer Awareness Buzz","description":"Natural Cures and Remedies","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/cancerawarenessnews.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"http:\/\/cancerawarenessnews.com\/#\/schema\/person\/75bacb947a7a533a56259635933785cc","name":"cancerawarenessnews","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/cancerawarenessnews.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/87cc0f047a5d696f30d38c56084d7cd2?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/87cc0f047a5d696f30d38c56084d7cd2?s=96&d=monsterid&r=g","caption":"cancerawarenessnews"},"description":"Cancer Awareness News is an educational and information based internet magazines that brings you, the reader to news, articles, videos and content directly related to health concerns specifically directed toward Cancer, but also, health in general.","sameAs":["https:\/\/www.facebook.com\/pages\/Cancer-Awareness-News\/390926204424375","cancerawarenessnews"],"url":"http:\/\/cancerawarenessnews.com\/author\/admin\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/cancerawarenessnews.com\/wp-content\/uploads\/2021\/06\/stephen-ilardi-therapeutic-lifes.jpg?fit=1280%2C720","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/posts\/9937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/comments?post=9937"}],"version-history":[{"count":0,"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/posts\/9937\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/media\/9939"}],"wp:attachment":[{"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/media?parent=9937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/categories?post=9937"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/tags?post=9937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<!-- Cached page for great performance - Debug: cached@1733892122 -->