Turmeric<\/a> is a woodsy, sharp tasting spice derived from a root.<\/p>\nIt\u2019s related to ginger and routinely included in South Asian food preparation. Turmeric adds a yellow tint to dishes and goes well with many types of food, such as rice, cauliflower, lentils and potatoes. Although India is the main producer of turmeric, it’s also grown in Indonesia and China. You can get plenty of turmeric from regularly eating Indian cuisine, but it can also be taken<\/p>\n
Cayenne Pepper<\/strong><\/p>\nHealth Benefits in Turmeric & Cayenne Pepper<\/strong><\/p>\nCayenne pepper<\/a> originally came from the Americas and was one of many medicinal plants that Christopher Columbus presented to the Spanish Queen and King. He was the first to refer to it as pepper because of its similarity in taste to black pepper, which was regularly imported from Indonesia to Spain. Cayenne pepper is a fruit<\/strong>, and like many other common spices it may provide several practical health benefits. You can get cayenne pepper whole, as a powder and as flakes. While it\u2019s common to just add the spice to foods during cooking, you can also drink it in a medicinal infusion or take it in capsule form,
\n
![\"turmeric](\"https:\/\/i0.wp.com\/cancerawareness.s3.amazonaws.com\/wp-content\/uploads\/2015\/07\/29214301\/turmeric-and-cayenne-pepper.jpg?resize=640%2C337\")
![\"arrow_down_next_page1\"](\"http:\/\/cancerawareness.s3.amazonaws.com\/wp-content\/uploads\/2015\/09\/17072835\/arrow_down_next_page1.jpg){kind=icon}
![\"arrow_down_next_page1\"](\"https:\/\/i0.wp.com\/cancerawareness.s3.amazonaws.com\/wp-content\/uploads\/2015\/09\/17072835\/arrow_down_next_page1.jpg?resize=350%2C159\"){kind=icon}