{"id":645,"date":"2015-07-27T01:36:44","date_gmt":"2015-07-27T01:36:44","guid":{"rendered":"http:\/\/cancerawarenessnews.com\/?p=645"},"modified":"2015-07-28T22:27:12","modified_gmt":"2015-07-28T22:27:12","slug":"find-out-what-the-healthiest-water-to-drink-is","status":"publish","type":"post","link":"http:\/\/cancerawarenessnews.com\/find-out-what-the-healthiest-water-to-drink-is\/","title":{"rendered":"Find Out What The Healthiest Water To Drink is."},"content":{"rendered":"

Independent Review On Water | What The Healthiest Kind of Water is.<\/h3>\n
When buying bottled water, consumers are advised to check the bottom of the bottle, in order to protect their health.<\/p>\n
Plastic bottles labeled with letters like HDP, HDPE, PP and a few others, do not release any toxic material in the water<\/strong>, and the remaining letters can represent the chemicals found in the water you are drinking.<\/span><\/p>\n
Every brand must label the content of the bottle, they will either have the letters, numbers or number symbols shown in the graphic.<\/p>\n
To learn more click here.<\/a><\/p>\n
<\/iframe><\/div>\nSince water is the regulator of all the body\u2019s functions, it is equated with life. It is the main source of energy transport for every cell in the body, conducting electrical and magnetic energy that supplies the power to live.<\/p>\nWater also facilitates energizing the skin\u2019s many photo-sensitive and energy-sensitive nerve endings that receive and transmit signals, making them more responsive and enhancing the skin\u2019s vitality. It also protects both the skin and mucous membrane barrier functions and acts as an antioxidant by flushing oxidants and other toxins out through the kidneys. In addition, the sinuses drain better when they are well hydrated and their mucous membrane is more resistant to infection.<\/p>\nOne must also consider that the brain is made up of 80 percent water. Severe dehydration can lead to the inability to think clearly, and in severe cases, mental derangement.<\/p>\n<\/p>\nAccording to Dr. Batmanghelidj, author of Your Body\u2019s Many Cries For Water, most people unknowingly suffer from chronic dehydration. This condition contributes to toxic overload in the body, which can lead to a hyperactive immune system and cause or contribute to a variety of diseases, including:<\/p>\n\u2022 Arthritis \n\u2022 Asthma \n\u2022 Colitis \n\u2022 Depression \n\u2022 Diabetes \n\u2022 Dyspeptic ulcer \n\u2022 Duodenitis \n\u2022 Gastritis \n\u2022 Heartburn \n\u2022 Headaches \n\u2022 High blood pressure \n\u2022 High Cholesterol \n\u2022 Low back pain \n\u2022 Neck pain \n\u2022 Osteoporosis \n\u2022 Kidney problems<\/p>\nInstead of water, most people drink alcohol, coffee, non-herbal teas, soda, and other caffeine-containing beverages. These liquids tend to further exacerbate the dehydration, making it much worse.<\/p>\nRecommendations for optimal hydration<\/p>\npure drinking water<\/p>\nAccording to Dr. Batmanghelidj, the body needs an absolute minimum of 6 to 8 glasses a day. Other sources suggest up to half your body weight in pounds should be consumed in ounces of water on a daily basis. For someone who weighs 160 pounds, that\u2019s 80 ounces (10 glasses) of pure water on a daily basis.<\/p>\n<\/p>\nThe best time to drink water is first thing in the morning to wake up the digestive system from its dehydrated and contracted state, and 30 minutes before each meal. Water should be avoided during meals so as to not interfere with stomach acid and proper digestion. It should also be consumed around room temperature, save exceptionally hot days where extra cooling of the body may be required.<\/p>\nSince tap water all too often contains a variety of unhealthy contaminants, including microorganisms, heavy metals, chlorine, fluoride, and other impurities it is recommended that this water be filtered to remove these harmful impurities.<\/p>\nWater is available in a wide variety of formats. Some of the most common ways people consume it is through bottled water and filtering units such as reverse osmosis and alkaline water systems. Each of these ways has varying levels of convenience, purity, and minerals, and the benefits and drawbacks should be closely considered with each before choosing.<\/p>\n <\/p>\nhttp:\/\/www.ihealthtube.com<\/p>\nWith toxins like fluoride and chlorine in our water supplies, it’s hard to know how to find clean water. Dr. Leonard Coldwell has some tips on how to make sure your water is as clean as it can be.<\/p>\n<blockquote>Source: <a href=\"https:\/\/www.youtube.com\/watch?v=KyUIN6jl_0I\" target=\"_blank\">This is the Healthiest Water to Drink – YouTube<\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"http:\/\/www.ihealthtube.com<\/p>\nWith toxins like fluoride and chlorine in our water supplies, it’s hard to know how to find clean water. Dr. Leonard Coldwell has some tips on how to make sure your water is as clean as it can be.<\/p>\n","protected":false},"author":1,"featured_media":722,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[50],"tags":[242,1023,1021,1029,1026,1028,1025,69,68,1030,88,241,1024,1031,1022,135,1027,1020,1032],"class_list":["post-645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-awareness-index","tag-alkaline-benefits","tag-alkaline-water-systems","tag-bottled-water","tag-daily-basis","tag-dr-batmanghelidj","tag-dr-leonard-coldwell","tag-energy-sensitive-nerve-endings","tag-fluoridation","tag-fluoride","tag-healthiest-water","tag-high-blood-pressure","tag-independent-review-on-water","tag-mucous-membrane-barrier","tag-percent-water","tag-pure-drinking-water","tag-purified-water","tag-review-on-water","tag-water","tag-water-supplies"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/cancerawarenessnews.com\/wp-content\/uploads\/2015\/07\/healthy-water.jpg?fit=1152%2C602","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/posts\/645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/comments?post=645"}],"version-history":[{"count":0,"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/posts\/645\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/media\/722"}],"wp:attachment":[{"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/media?parent=645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/categories?post=645"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/tags?post=645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}