How to Treat High Blood Pressure with Diet – YouTube<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Subscribe for free to Dr. Greger’s videos at:
\nhttp:\/\/bit.ly\/nutritionfactsupdates<\/p>\n
DESCRIPTION: The first-line treatment for hypertension is lifestyle modification, which often includes the DASH diet. What is it and how can it be improved?<\/p>\n
This is the companion video to How to Prevent High Blood Pressure with Diet (http:\/\/nutritionfacts.org\/video\/how-to-prevent-high-blood-pressure-with-diet\/).<\/p>\n
The DASH diet is one of the best studied, and<\/p>\n","protected":false},"author":1,"featured_media":348,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[49],"tags":[89,90,1626,88,1624,91,1625],"class_list":["post-344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cancer-awareness-news","tag-best-ways-to-treat-high-blood-pressure","tag-blood-pressure-treatment","tag-dash-diet","tag-high-blood-pressure","tag-prevent-high-blood","tag-remedies-for-high-blood-pressure","tag-treat-high-blood"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/cancerawarenessnews.com\/wp-content\/uploads\/2015\/07\/high-blood-pressure.jpeg?fit=640%2C370","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/posts\/344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/comments?post=344"}],"version-history":[{"count":1,"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/posts\/344\/revisions"}],"predecessor-version":[{"id":1740,"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/posts\/344\/revisions\/1740"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/media\/348"}],"wp:attachment":[{"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/media?parent=344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/categories?post=344"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/tags?post=344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}