{"id":10165,"date":"2021-11-11T17:53:00","date_gmt":"2021-11-11T22:53:00","guid":{"rendered":"http:\/\/cancerawarenessnews.com\/%e0%a4%ae%e0%a4%a4%e0%a5%8d%e0%a4%b8%e0%a5%8d%e0%a4%af%e0%a5%87%e0%a4%a8%e0%a5%8d%e0%a4%a6%e0%a5%8d%e0%a4%b0%e0%a4%be%e0%a4%b8%e0%a4%a8-matsyendrasan-back-paindiabetes-constipation-spinal-disorder\/"},"modified":"2021-11-11T17:53:00","modified_gmt":"2021-11-11T22:53:00","slug":"%e0%a4%ae%e0%a4%a4%e0%a5%8d%e0%a4%b8%e0%a5%8d%e0%a4%af%e0%a5%87%e0%a4%a8%e0%a5%8d%e0%a4%a6%e0%a5%8d%e0%a4%b0%e0%a4%be%e0%a4%b8%e0%a4%a8-matsyendrasan-back-paindiabetes-constipation-spinal-disorder","status":"publish","type":"post","link":"http:\/\/cancerawarenessnews.com\/%e0%a4%ae%e0%a4%a4%e0%a5%8d%e0%a4%b8%e0%a5%8d%e0%a4%af%e0%a5%87%e0%a4%a8%e0%a5%8d%e0%a4%a6%e0%a5%8d%e0%a4%b0%e0%a4%be%e0%a4%b8%e0%a4%a8-matsyendrasan-back-paindiabetes-constipation-spinal-disorder\/","title":{"rendered":"\u092e\u0924\u094d\u0938\u094d\u092f\u0947\u0928\u094d\u0926\u094d\u0930\u093e\u0938\u0928 Matsyendrasan Back Pain,Diabetes, Constipation, Spinal Disorder @Yoga With Shaheeda"},"content":{"rendered":"<p><div
class=\"jetpack-video-wrapper\"><iframe
loading=\"lazy\" title=\"\u092e\u0924\u094d\u0938\u094d\u092f\u0947\u0928\u094d\u0926\u094d\u0930\u093e\u0938\u0928 Matsyendrasan Back Pain,Diabetes, Constipation, Spinal Disorder @yogawithshaheeda\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/RhIEpzZSDf8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/p>\n<p>#yogaforbackpain #yogafordiabetes #yogawithshaheeda<\/p>\n<p>0:53 Benefits of Matsyendrasana<br
\/>\n04:00 Cat &amp; Cow Stretch<br
\/>\n06:17 Shashankasan Stretch<br
\/>\n07:00 Puppy present stretch<br
\/>\n07:39 Bhunamanasan<br
\/>\n08:39 Vakrasan Variation 1<br
\/>\n12:47 Vakrasana Variation 2<br
\/>\n15:34 Matsyendrasana for beginner<br
\/>\n20:39 Matsyendrasana for beginner<br
\/>\n21:32 Matsyendrasana for Advance<\/p>\n<p>_________________________________________________________________________________<br
\/>\nSign Up With Online Yoga Class on zoom.<br
\/>\nMonday-Friday<br
\/>\nTime 07:00 am-08:00 am.<br
\/>\nHow to join?<br
\/>\nWhatsApp 07830700346<br
\/>\n. Hope to see you quickly in the class.<br
\/>\n____________________________________________________________________________________.<br
\/>\nPlease view Other Videos.<br
\/>\nIdeal Breathing Exercise for healthy and balanced lungs &amp; Heart.<\/p>\n<div
class=\"jetpack-video-wrapper\"><span
class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe
loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Ly-oC-gbYT0.?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<p>Kapalbhati \u0915\u092a\u093e\u0932\u092d\u093e\u0924\u093f.<\/p>\n<div
class=\"jetpack-video-wrapper\"><span
class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe
loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/sWS9E0dr50Q\u200b.?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<p>Bhastrika Pranayama.<\/p>\n<div
class=\"jetpack-video-wrapper\"><span
class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe
loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/2pqXwTTfvLM.?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<p>Anulom Vilom and Nadi Shuddhi Pranayama.<\/p>\n<div
class=\"jetpack-video-wrapper\"><span
class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe
loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/mUjKIE2nFks\u200b.?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<p>Bhramari Pranayama.<\/p>\n<div
class=\"jetpack-video-wrapper\"><span
class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe
loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/67Ih1EKe4pY.?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<p>suryanamaskar.<\/p>\n<div
class=\"jetpack-video-wrapper\"><span
class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe
loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/z37vylH0TZ.?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<p>chandranamaskar.<\/p>\n<div
class=\"jetpack-video-wrapper\"><span
class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe
loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/L0Fd67TJzMo.?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<p>In This Video- Your Query Related to-.<br
\/>\n_____________________________________________________________________________.<br
\/>\nlets attach on -.<br
\/>\nInstagram https:\/\/www.instagram.com\/?hl=en.<br
\/>\nFacebook &#8211; https:\/\/m.facebook.com\/yogawithshahee &#8230;<br
\/>\nFor Collaboration\/ Online Classes.<br
\/>\nEmail shaheedabano@gmail.com.<br
\/>\n___________________________________________________________________________________________.<br
\/>\nYour Query Related to.<br
\/>\nJust how to do Vakrasan.<br
\/>\nJust how to do Bhunamanasan.<br
\/>\nJust how to do Ardhmatsyendrasan.<br
\/>\nJust how to do Cat &amp; Cow Stretch.<br
\/>\nYoga exercise for neck and back pain.<br
\/>\nYoga exercise for Spine.<br
\/>\nyoga for adaptability.<br
\/>\nyoga for diabetese.<br
\/>\nyoga exercise for bowel irregularity.<br
\/>\nmadhumeh ke exist yoga.<br
\/>\nkabz ke exist yoga.<br
\/>\nyoga exercise with shaheeda.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#yogaforbackpain #yogafordiabetes #yogawithshaheeda 0:53 Benefits of Matsyendrasana 04:00 Cat &amp; Cow Stretch 06:17 Shashankasan Stretch 07:00 Puppy present stretch 07:39 Bhunamanasan 08:39 Vakrasan Variation 1 12:47 Vakrasana Variation 2 15:34 Matsyendrasana for beginner 20:39 Matsyendrasana for beginner 21:32 Matsyendrasana for Advance _________________________________________________________________________________ Sign Up With Online Yoga Class on zoom. Monday-Friday Time 07:00 am-08:00 am. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10175,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[19],"tags":[1660,2911,2910,11833,2922,21,2916,2919,2915,2918,257,2917,2921,22,59,11834,2908,2923,11835,1862,85,2907,2906,33,88,2924,2914,2925,11831,190,2913,2926,2927,296,2912,2909,11832,2920,11824,11837,11825,11830,11828,11826,11827,11829,11838,11839,11836,11823],"class_list":["post-10165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breast-cancer","tag-alzheimers","tag-anti-bacteria","tag-anti-viral","tag-bhunamanasan","tag-bladder-cancer","tag-breast-cancer","tag-breast-cancer-causes","tag-breast-cancer-causes-and-symptoms","tag-breast-cancer-definition","tag-breast-cancer-pictures","tag-breast-cancer-treatment","tag-breast-cancer-types","tag-breast-cancer-wiki","tag-cancer","tag-cancer-treatment","tag-cat-cow-stretch","tag-cholesterol","tag-colorectal-cancer","tag-deep-stretch","tag-depression","tag-diabetes","tag-esophageal-cancer","tag-healthy-cures","tag-heart-disease","tag-high-blood-pressure","tag-kidney-cancer","tag-lung-cancer-treatment","tag-lymphoma","tag-matsyendrasan","tag-melanoma","tag-naturopathic-cures","tag-non-hodgkin","tag-oropharyngeal-cancer","tag-parkinsons","tag-skincare","tag-tooth-decay","tag-vakrasan","tag-what-is-breast-cancer-symptoms","tag-yoga-at-home","tag-yoga-by-shaheeda","tag-yoga-for-back-pain","tag-yoga-for-cervical","tag-yoga-for-constipation","tag-yoga-for-diabetese","tag-yoga-for-flexibility","tag-yoga-for-frozen-shoulder","tag-yoga-for-scietica","tag-yoga-for-spinal-disorder","tag-yoga-in-hindi","tag-yoga-with-shaheeda"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/cancerawarenessnews.com\/wp-content\/uploads\/2021\/11\/maxresdefault.jpg?fit=1280%2C720","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/posts\/10165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/comments?post=10165"}],"version-history":[{"count":0,"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/posts\/10165\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/media\/10175"}],"wp:attachment":[{"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/media?parent=10165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/categories?post=10165"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cancerawarenessnews.com\/wp-json\/wp\/v2\/tags?post=10165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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