The Most Scientific Way to Reduce Cholesterol

High cholesterol is one of one of the most common problems I see in my clinic. In this video clip, I explain just how LDL cholesterol influences your arteries, exactly how plaque builds up gradually, and exactly how soluble fiber helps in reducing cholesterol normally. We’ll damage down the science of bile acids, cholesterol absorption, and the intestine– heart link in an easy means. If you’re looking for evidence-based means to lower LDL cholesterol, improve your lipid profile, and reduce heart disease threat, this video will aid you understand what truly functions. Stay informed, stay healthy. May Gut bless you.

00:00– Intro
00:40– Colesterol is Not Bad
02:18– How Fiber Lowers Cholesterol?
03:18– INTEGRATION: NEW ME (Lifestyle & Health Transformation Programme).
04:11– Soluble vs Insoluble Fiber.
06:17– Can Fibre Replace Medication?
07:07– Summary: Final Practical Advice.

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Medical comedy (Medcom) reveals:.
I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to fulfill you all in individual and also to promote awareness of a healthy and balanced way of living.

My upcoming program details:.

Upcoming Events

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For much shorter variations of our lengthy podcasts, please checkout the adhering to channels.

1. Gut Feeling with Dr Pal Shorts – We highlight the vital factors within 1 min in this channel.
https://youtube.com/@gutfeelingpodcastshorts?si=PF-7MZPjMAKU9HWi.

2. Intestine Feeling with Dr Pal clips – Please find the highlights of the finest episodes from our podcast.
https://youtube.com/@gutfeelingpodcastclips?si=sSYoYnowk9DCHb3v.

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Our all natural weight loss/chronic disease turnaround gut health and wellness program – “NewME “.
Are you thinking about joining our program developed to aid you make long lasting adjustments to your lifestyle to ensure that you can be complimentary of medicines?
https://drpalmanickam.com/gut-health-program/.
Email: [email protected].

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For Tamil video clips, Subscribe to my YouTube network:.
https://www.youtube.com/channel/UCYxezj89xof3XRLFqly20VA.
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Facebook: https://www.facebook.com/Dr-Pal-102856268051377.
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For Collabs & Enquiries:.
Email: [email protected].

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Our charity work – https://www.vmfus.org/. We support hospice individuals and particularly abled children by running a free college in Madurai.

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