Mayo Clinic Minute: Women, estrogen and heart disease

After menopause, women need to pay very close attention to heart health and wellness.

Dr. DeLisa Fairweather claims estrogen assists protect against cardiovascular disease by protecting against inflammation that adds to the accumulation of plaque in coronary arteries.

And also guys have a higher danger of cardiac arrest than premenopausal ladies. What should postmenopausal females do to remain heart-healthy?

View your blood pressure and also cholesterol levels, preserve a healthy weight, consume a heart-healthy diet regimen, exercise regularly and do not smoke.

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