How to CURE Acid Reflux Naturally FAST!

HELPFUL VIDEO for how to cure acid reflux NATURALLY fast. An acid indigestion cure, acid reflux cure or heartburn cure is the best treatment option. A natural cure for acid reflux can help you feel better… naturally & fast, not by using drugs! The natural remedy for acid reflux disease are the natural cure for acid indigestion. The treatment for acid reflux disease that’s best is reducing processed foods so that your heartburn and indigestion heal naturally & fast. The symptoms, causes and treatments are all discussed in this BEST informative video.
First, learn about food allergies and change your diet. Eating allergy foods definitely creates acid indigestion and acid reflux. Go to an allergist and take the tests to determine which foods you are allergic to. Reduce your allergic load and you will feel so much better.

Recucing stress also helps to cure acid indigestion. Simplify your life and watch acid reflux go away!

Eat whole, healthy foods and start to alkalize your body by eating less animal foods, and less foods that clog your body like dairy. Eat more fruits and vegetables. Start to juice and eat LESS food too. Consuming more liquid and less food will help to keep the food down but first you must cleanse and heal the digestive system.

Do enemas and vomit when necessary. Watch my video on how to do an enema. It’s important to clean out the large intestine in order to heal acid indigestion because the whole digestive system needs to be cleaned out. Read the book, “Guide to Better Bowel Care” by Dr. Bernard Jensen. When you have an irritable bowel it’s because you have parasites that need to be cleaned out. For vomiting, use baking soda mixed in water to neutralize the acid and then vomit. Do this natural cure over and over to reduce the acid reflux and heartburn. Healing the bowel by cleansing is a required remedy for acid indigestion.

Doing abdominal massage can help a lot with heartburn. Learn how to do self massage and your acid reflux will be kept at bay. Massage the large intestine starting at the lower right hand side and working up. Move across the transverse colon to the descending colon and down to stimulate bowel movements. This cleansing will surely eventually help with acid reflux and heartburn.

Exercise helps the digestive system to function better. The joggling movement of the body created by walking, jogging, or any aerobic activity can help you to progress with better digestion and peristalsis… the movement of the bowel. Exercise is a perfect natural cure for acid indigestion and reflux disease.

Breathwork or pranayama is required for good digestion. Breathing into the lower belly creates movement to facilitate better bowel function to help with acid indigestion and reflux disease.

Use soothing herbs like peppermint, marshmellow, slippery elm, and neem to heal your acid indigestion, heartburn and acid reflux disease.

Source:How to CURE Acid Reflux Naturally FAST! Acid Indigestion & Heartburn Remedy! – YouTube