Arm exercises for lymphoedema | Cancer Research UK

If you have lymphoedema in your arm or you’re at threat of obtaining it, discover concerning the exercises to do. This video clip shows a collection of workouts to comply with beginning with neck workouts, after that shoulder ones, after that arm workouts ones for your neck as well as ultimately wrist and hand workouts. These exercises can aid to keep a range of activities, aid relocate the lymph liquid through the system and can aid you to really feel much better.

For information concerning lymphoedema please see: https://www.cancerresearchuk.org/about-cancer/coping/physically/lymphoedema-and-cancer

For exercises about lymphoedema for various other parts of the body most likely to https://www.cancerresearchuk.org/about-cancer/coping/physically/lymphoedema-and-cancer/treating/exercise