I had a black dog, his name was depression

At its worst, anxiety can be a frightening, debilitating condition. Numerous people all over the world cope with depression. Much of these individuals and their families hesitate to discuss their battles, as well as don’t recognize where to transform for aid. Clinical depression is treatable and largely avoidable. Identifying clinical depression and also seeking assistance is the first and also most crucial in the direction of recovery.

In collaboration with WHO to mark World Mental Health Day, author and also illustrator Matthew Johnstone informs the tale of getting over the “black dog of depression”. Even more details on guide can be found right here: http://matthewjohnstone.com.au/

For more details on mental health and wellness, please browse through: http://www.who.int/topics/mental_health/en/

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